Aromatherapy is using essential oils for therapeutic reasons. You will find several techniques whereby the oil may be used. It may be through inhalation, topical application or ingestion. To influence the mental well-being of the person, essential oils are breathed in using a number of recommended techniques. The aromatic scent of essential oils triggers the [...]

Peppermint essential oil has a long history of use in human culture. The Mentha family of mints has been recognized since prehistory by man for its usefulness and pleasant qualities. It is made up of common, invasive plants that prefer shady, moist areas to grow. The species commonly split into subgroups and cross-breed with other [...]

In aromatherapy Lemon essential oil has an amazingly wide range of uses. The lemon conjures up images of freshness and cleanliness and sunshine and lemonade. Storage of essential oils is important. Oils come in dark coloured glass bottles (amber, or blue or green) and should be stored away from sunlight and heat. Calm a stomachache [...]

Stress detracts from beauty, causing lines and wrinkles, prematurely graying hair, baggy eyes from insomnia and all sorts of illnesses. If you haven’t already given in to the aromatherapy craze, you may decide to go for it to achieve a little synaptic peace of mind, without the antidepressants (more about antidepressants later). Everything claims to [...]

Aromatherapy is the art and science of using essential oils for improving or Greek, Roman, Chinese, and Indian have used aromatherapy to maintain health and beauty. All ancient civilizations – Egyptian, for their physical and mental well-being. The term “Aromatherapy” can be misleading as it suggests that it is a form of healing that works [...]