Natural Skin Care

While there is no cure for psoriasis, there are several treatments available that will help to control your psoriasis. These include both doctor-prescribed treatments and at-home remedies.

The most common way to control your psoriasis is to use an ointment or topical cream. While some of these are over-the-counter, many are prescribed by your doctor. Dovonex, salicyclic acid, tar, and anthralin are all topical treatments.

Your doctor might prescribe corticosteroids to control your psoriasis. These are anti-inflammatory and help to reduce swelling. Discuss with your doctor the proper way to apply these.

Ultraviolet light therapy might be used to control your psoriasis. This treatment requires your skin to be exposed to artificial ultraviolet light B. This phototherapy is especially popular for extensive cases of psoriasis.

A healthy diet that includes plenty of fresh vegetables can help control your psoriasis. This diet should be low in dairy and meat and include supplementation of the Essential Fatty Acids found in flax seed oil or fish oil.

Alternative therapies, such as acupuncture, qigong, or reflexology, are used by many people to help control psoriasis. These treatments can be useful, but should not replace your doctor’s recommendations.

In addition to having healthy foods, your kitchen can also have natural topical treatments. Vegetable or olive oil can be added to your bath to relieve itching. Baking soda can be mixed with water and applied directly to plaques with a cloth. Apple cider vinegar can be rubbed on the scalp to help control your psoriasis.

Stress can aggravate the symptoms of psoriasis, so when you control your stress you are also working to control your psoriasis. Take a yoga class at the gym or learn mediation and breathing exercises to help reduce your stress level.

Work closely with your doctor to discover the best ways to control your psoriasis. While there is not yet a cure, there are many steps that you can take to help reduce the pain and the severity of your psoriasis outbreaks.