Natural Skin Care Oils

If you are tired with your current skin care situation maybe it’s time to avoid chemicals. If you are ready for a luminous skin then this is the solution. Several studies have shown that chemical lotions, shampoos and soaps can cause irritation. On the other hand, natural soaps may enhance skin and hair because they have natural ingredients such as French clay and olive oil.

Here are the basics for the transition to natural skin care:

Olive Oil Shampoo & Conditioner

Shampoos and conditioners made with 100% extra virgin oil can provide a thorough and gentle clean. Dry and sensitive scalps, which are a difficult condition, can benefit from the olive oil natural formula in a way that enhances health at the roots and shine. Moreover, if someone uses olive oil shampoo and olive oil conditioner, the effectiveness is multiple. The combination of these two products will result to a healthier hair which feels and looks good.

In addition, hair will grow longer without breaks. There is also room for a little extra something: both products, shampoo and conditioner, can feature light fragrances.

Olive Oil Soaps

Natural soaps made out of 100% olive oil can leave your skin clean and feeling soft with a healthy glow. Moreover, many olive oil soaps have the blend of natural fragrances which smell lovely. If you want high quality natural soap, you can go for bars produced of olive oil with additional French ingredients.

Another element that is important is production, as triple milled soap scores top of list. The production procedure is as follows: soaps are crystalized and rolled three times under a roller. The result is a paste of soap, pressed into molds.

This soap is both silky and uniform lasting longer that other soaps due to its dense production procedure.

Sources: Natural Soap by NaturalSoap.biz and Kukui Nut Oil Info at HawaiiKukuiNutOil.com

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Got your attention? Good. Body oiling may only be practiced today in the West in certain, umm, intimate situations. But, worldwide and throughout history,  it's the commonest way to keep skin healthy. And it's a lot cheaper than those creams and lotions from the pharmacy or supermarket.

So I'm recommending that you oil your skin for good health. If that makes you squirm, you've been taken in by some very subtle and pricy marketing, which has tried for decades to make you buy expensive skin products and regard the simple stuff of folk remedy as somehow rather icky. Did it take you in, too?

What's Good for Skin -- What's Bad?

Your skin is essentially made from proteins. All of the outer part is dead cells, strongly bonded together to form a tough, germ-proof barrier and take all the knocks and abrasion. So your outer skin cells can't look after themselves. Your skin gets hard use, yet it must stay supple or it will crack, exposing the live lower layers. Result? Pain and bleeding. 

There's just one way to keep that elasticity: oil. Your skin relies on natural oils from your sebaceous glands to stay supple and healthy. How much you produce, and how much you choose to apply, and how much you remove with detergents, decide your skin's health more than anything else.

You can get your oil in an emulsion with water -- a lotion or cream. It works fine and it's easy to spread, but a mix like this can go rancid quickly. The big name cosmetics makers love lotions and creams. This way they can sell you a lot of water at a high price. They get round the rancidity problem by using mineral or refined oils and artificial preservatives. They also add a variety of other compounds, which may or may not have been shown to be useful but are certainly not vital. They all help to jack up the price.

Unfortunately, there are two problems with these additives. First, there are an awful lot of them, with no clear way to know how the combinations will react on your skin. Even eight additives will have hundreds of possible combinations of chemical reaction. How can the cosmetic chemists possibly test all of these? 

Second, some of the chemicals, especially preservatives, are definitely poisonous. The cosmetic chemists rely on there being too little of any one chemical in the lotion or cream to damage you noticeably, but enough to keep the stuff safe in the pack till you've used it all. This may make your skin supple, but it's bad news for long-term health. Remember, your skin is your body's biggest organ, and it's good at absorbing stuff for you to use. So what you put on your skin can get inside pretty quickly -- including any poisons you slather on your skin.

There's a better way to keep your skin supple.

Just use oil.

Deep Down Skin Food

That's right, get some ordinary vegetable oil, not that chemical stuff, called 'mineral oil', that's often sold as baby oil. You could use cooking oil, for example. Just spread it thinly on your skin once a day and every time after using any detergent like soap, shampoo or shower gel. Spread it as thin as you can. If you need to, wipe excess away with towel or tissue. Enjoy soft, supple-feeling skin. Simple -- and it feeds your skin perfectly. If you need it perfumed, add one or two drops of your favorite aromatic essential oil to each ounce/25g of oil.

The cosmetics makers don't like you to do this. There's no profit in it for them -- oil is cheap. So they promote their expensive products with hype like 'Hate that greasy feeling? Get Scaley Top lotion for soft skin' -- and try to get you to think that oil is 'greasy', which you've been taught by their other ads is like 'dirty'. It's not either. It's healthy, though you may want to remove excess skin oils if you're one of the minority who produce too much. Greasy skin is often a sign of bad diet, but never of being dirty.

 They also like to sell you 'anti-ageing' stuff which will pull in wrinkles and make you look younger. These things usually work by including with the oil some chemicals that tighten up skin which has lost its elasticity (we all get this as we age). 

Just plain oil gives good results, though, as frequent tests by independent researchers shows. But which oil?

The Good Oils

Traditionally, people have used the cheapest plain oil available in their area -- because all food oils are Good Oils for your skin. For example, in the Mediterranean, they have used olive oil for millennia (think Roman Baths) and in the tropics it's coconut oil. One African farm I know of produces avocados. Guess what the locals rub on their skin for good health? 

You can do as they do -- just pick the vegetable oil of your choice, as long as there are no 'long life' or 'anti-foam' additives in it. (Oh, and don't eat that stuff, either! Chemicals!) I use rapeseed oil -- it's the cheapest unrefined oil in my supermarket. My wife uses almond oil at eight times the cost: she likes the scent and can't bring herself to believe that something so cheap as plain cooking oil is so good. But it is.

The Best Oils

You can go further. 

First, I recommend that you use raw oil by choice, rather than refined oil. It's not cooked and it's had no chemical processing. It will be called 'cold-pressed' and 'virgin' and -- good idea -- it might be 'organic', too. 

Second, the finest oil for skin health is flax oil, often called linseed oil. This MUST be cold-pressed and kept in the fridge, too. It goes rancid very quickly -- a week or two in the warm -- but it's the harder to get of the two essential fatty acids your body needs for health. If you wash at least once every two days, (surely...) there'll be no rancid smell, and your body will thank you for it. Flax oil is mostly alpha-linolenic acid, an essential component of all your body's cells, and it quickly absorbs into the deepest layers of your skin -- it's the ideal skin food. You can get it from health stores and some supermarkets. It's pricey, but a lot cheaper to use than those commercial creams, if you remember that the cream is only about a third oil at the most.

But the best way to oil your skin is from the inside. Eat a tablespoonful of flax oil a day for a few weeks and you'll be amazed by the change in your skin health. See my earlier article on Good Oils for details.

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Different types of skin require different types of products and oily skin care is no exception. This condition is often shiny, thicker, and slightly duller in color than other skin types. It is is caused by overactive sebaceous glands that produce more oil than needed, leaving the face shiny or slightly greasy looking.

Cleansers need to remove excess dirt and oil from inside the pores. A good cleanser will contain natural acids such as glycolic and lactic acid that work to break down the material that glues together dead skin cells so that new cells can surface and regenerate the skin.

If you use a regular treatment regimen that includes cleaning, toning, and treating, oily skin requires a toner specially formulated to control oil and they are sometimes called clarifying toners or oil control toners. Make sure that the product you choose for oily skin care doesn't contain alcohol as it will dry out your skin, making it flaky and exacerbating the problem.

If you have this condition you will need moisturizer or hydration.

The right moisturizer can help lubricate your skin without adding to the oil. It's a tricky combination because you want to remove the oil without drying out the skin. Oatmeal, lemon, and cucumber masks are good choices because they are natural ingredients that absorb oil.

Many companies specialize in oily skin care, so products for your skin's special needs are plentiful. Do some comparison shopping of both products as well as suppliers for your skin care needs.

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Question by ALF ♥: how can incorporate jojoba oil into my skin care regimen?
i heard that jojoba oil is good for your skin & helps "normalize" it. i have oily acne prone skin, can someone tell me how i can add this into my regimen?

Best answer:

Answer by xojaxx18ox
OLAY makes a product that is called body butter ribbons. It's a body wash and the purple one has jojoba butter in it. I use it on my body and face and love it! Hope that helps!

Know better? Leave your own answer in the comments!

People are oftentimes confused with the use of fragrance oils versus the essential oils use. You may think that they are just the same when in fact there is really a big difference between the two. Fragrance oils do not offer the therapeutic benefits that essential oils offer. Essential oils came from real plants while fragrance oils have artificial substances which are the reason why they don't have the best effects to its users sometimes.

Essential oils have many different uses because of the therapeutic benefits that they offer. Some of their uses are as follows:

They can serve as an air freshener. Buying commercialized air fresheners can only sometimes make your house smell like a bathroom and no one really cares to be reminded of this smell. Although essential oils are a little bit expensive, they are really worth every penny. When you use it as your air freshener at home, it will not only remove the smell of cigarettes but it will also remove the smell from cooking.

Try adding it to your bathwater.

Our body needs to be washed and cleaned everyday due to the exposure of daily impurities. We need to take a bath daily not only to be clean but also to have a nice smell. A mere soap and shampoo is not enough to achieve this sweet smell. Adding some drops of essential oil to our bathwater would really make a big difference.

Adding few drops of essential oil to a hot or cold compress can be of big help. This will surely help to ease muscular pain and sprains because of its therapeutic aroma. Just put the compress in the affected area and experience how the essential oil works.

Another great idea is to add it to your homemade creams.

There are a lot of skin care products like creams that are out in the market. But you can also try to make this at home. You can make face packs and even your own cosmetics. Homemade creams can really make your skin healthier. Adding essential oils to homemade creams can help you revive and regenerate your skin because of its therapeutic properties.

How about a soothing foot bath? Foot baths and hand baths relieve rheumatism and arthritis. Putting essential oil in the bath is a great way to treat these kinds of problems. There are varieties of oils that have therapeutic properties for you to choose from.

Essentials oils can even benefit your hair. One of the most important assets of a person is the crowning glory-the hair. It can greatly affect how a person looks and that is why everyone wants to take care of their hair. Some already experienced hair loss and some go bald even at the early stages of their life. Essential oils contain ingredients that can help avoid baldness and hair loss. It can also be mixed with your shampoo if you have dandruff.

A great way to end a day is to have a Jacuzzi bath. It will surely relax your tired muscles. It will be better if you add essential oil to the water and experience a extra glimpse of heaven.

The essential oils can provide many therapeutic qualities. Try the essentials oils use in any of these suggested ways, and learn how to treat your home and yourself in a healthy way.

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Lemon essential oil has a pale yellow color.   It's  cold pressed from the peel of a yellow oval fruit, a lemon.  Lemons grow on the, Citrus limonium, a small evergreen tree native to Asia.  The exact origin of lemons are presumed to first grow in China, India and northern Burma.  They're now grown throughout the Mediterranean, Australia, South America and parts of the USA, (California and Florida).  Lemons have a distinctive, fresh, invigorating, scent with a sour taste.   There are many benefits of lemon oil with a variety of uses!

BENEFITS OF LEMON OIL 

Anti-biotic, Anti-depressant, Anti-septic, Astringent, Anti-bacterial, Anti-viral, Anti-fungal, Insecticidal, Supports Concentration and Ability to Memorize, Stimulates Immune System, Strengthens Brittle Fingernails, Cleanses Oily Hair, Has Anti-aging Properties, Helps Reduce Cellulite, Reduces Water Retention, Increases Mineral Absorption

COMMON LEMON OIL USES:

Household Cleaning,  Drinks, Foods, Pharmaceuticals, Fever, Colds, Skin Conditions ( acne, oily skin, fine lines, wrinkles, minor cuts, insect bites, corns), Oily Hair, Arthritis, Aromatherapy, Cosmetics, Skin Care Products, (soaps, lotions, creams, scrubs, body oils),  Hair Care Products, (shampoo, conditioner). 

HOMEMADE SKIN CARE:

Lemon essential oil is used for making homemade soap and homemade lotion.

  Although,  with most cold pressed citrus oils the lemon scent does not always stay well in cold process soap.  It's complimentary scents include:   citrus oils, chamomile, eucalyptus, benzoin, elemi, fennel, geranium, juniper, lavender, neroli, oakmoss, rose, sandalwood and ylang ylang.  They can be used in homemade soap recipes and homemade lotion recipes. 

Use lemon essential oil for making a homemade shampoo for oily hair.

    Homemade shampoo or hair tonic can help improve hair and poor scalp conditions.  Get rid of dandruff  and scalp build-up, now!

Goat milk soap offers maximum skin care benefits!  Natural goat milk, itself, contains the benefits of vitamins A, B, C, D, E and K!  Goat milk regenerates collagen under the skin, helping to negate the visible signs of aging.  It helps keep skin close to its natural pH level, keeping the acid mantle layer intact.  It won't strip your skin of nutrients like most, harsh, commercial soaps.  Harsh commercial soaps can cause all kids of irritations:  dry itchy skin, dry flaky skin, rashes, redness, inflammation, scaling, acne, dry itchy scalp and more!    Although, lemon oil has a fresh invigorating scent, using it in goat milk products may not be the very best option or your ideal choice.  Instead, using lemon verbena essential oil or lemongrass oil can offer more of a refreshing, intense, crisp, citrus, popping scent.  This type of goat milk soap can help get rid of blackheads and provide acne relief.  

A homemade shampoo, made with lemon verbena essential oil or lemongrass oil and goat milk could cleanse hair, get rid of dandruff and itchy scalp conditions.  It can protect against build-up, helping to improve poor scalp conditions.  It would be a nice homemade shampoo for oily hair.   You could have beautiful, soft and manageable hair with this homemade shampoo, with a nice refreshing scent.

A homemade lotion, made with lemon verbena essential oil or lemongrass oil and goat milk would be good for oily skin conditions.  This homemade lotion would have a balance of astringent and moisturizing properties.  Lemon essential oil helps sort out and reduce cellulite. This homemade skin care lotion would be nourishing for skin with a nice, refreshing, scent.

AROMATHERAPY

Lemon oil has an invigorating fresh and vibrant scent.   It's uplifting therapeutic properties invigorate the body, mind and spirit.  It provides aromatherapy benefits!  Combined with other complimentary essential oil scents, it can relieve muscle tension, depression, stress, anxiety and more!  Do not ingest this oil without the supervision of a professional therapist.   If you're pregnant, nursing, taking any medication or have any medical condition, be sure to consult your physician first before using aromatherapy. 

CAUTIONS OF USING LEMON OIL

Due to immune stimulating properties, lemon essential oil should not be used, topically, on people having an autoimmune disease.   Avoid using lemon essential oil during pregnancy. 

Lemon oil may cause photosensitivity.  This is an enhanced skin reaction due to ultraviolet radiation, (sunlight).  Lemon essential oil is safe to use but use simple precautions.  For example, if you apply lotion to your skin, with lemon essential oil, avoid sunlight.  If you take a bath, with lemon oil, take it at night instead of the morning to avoid daytime sunlight to skin.

Essential oils contain bioactive ingredients.  This means they contain natural chemicals that interact with biological systems. They're potent chemicals and should be used with care!  Never use large amounts of essential oils externally, or internally. Never use them straight. They must always be diluted in carrier oil, or soap, lotion, or other buffering agent. Finally, never use them without knowing what their bioactive compounds are known to do. 

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